Bestseller

The Healthy Weight Loss Meal Plan

Doctor-inspired 7-day plan

Lose weight the healthy way with a real, doctor-inspired meal plan built around everyday Nigerian foods.

This ebook removes the daily guesswork with a clear 7-day timetable — breakfast, lunch, dinner, snacks and smoothies — plus portion rules, meal-timing tips and habits for sustainable results.

₦2,000/ once

Instant download after payment • Read on any device

What's included

Full 7-day meal timetable (breakfast, lunch, dinner)
Approved Nigerian soups & swallows
Fruit & snack serving guide
Smoothie recipes
Foods to avoid list
Portion control rules
Meal timing guide
Health tips for sustainable weight loss

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